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When your WHY is at the heart of your business, it will thrive. Author and speaker, Simon Sinek, brought this to the forefront of our minds with his TED talk and book on how knowin...
In the business world we hear A LOT about "scarcity vs. abundance." The Cliff Notes version of this conversation would be: "scarcity = bad, abundance = good." This conversation typ...
Brilliant and beloved author and researcher, Brene Brown, said in her research she found the emotion we as humans are the most terrified of is JOY . But why is that? We all think ...
"Joyful Living" can seem like a nice idea, but a tricky thing to actually implement in our daily lives, especially as we feel like life is tossing us around and we're just doing ou...
WOW. Just recorded a POWERFUL Episode 2 of the Joyful Living Podcast with special guest Heather Madder . Some of my favorite points that Heather taught were: "Happiness is a ...
I am deeply grateful and overjoyed to announce the beginning of a project that has been tugging on my heartstrings for a long time: the Joyful Living Podcast . The Joyful Living P...
It may be a Monday, but you can be sure there will be magic in it. Watch for it. Savor it.
Can't even handle how excited I am to have found these gorgeous peacock notecards today! Peacock feathers make me insanely happy! ❤
Last November one of my biggest dreams came true by getting to go to Bali amp; ride this elephant. However, since this time, an even BIGGER dream is being realized: my relationship...
Amen.
Embrace the art of play today
So grateful for my amazing friend, Jess, amp; how she goes the extra mile amp; makes me feel so absolutely beautiful every time she does my hair. SUCH a powerful gift to bring out ...
Today, this is my mantra: peace, be still. Stillness heals, stillness connects, stillness creates wholeness. Daily seeking more stillness in my life, no matter what else is going o...
Miracles, blessings, amp; joyful moments are always raining down on us. Today let's put down our umbrellas amp; let them rain down on us. Time to open our arms wide amp; dance in t...
I have learned that those who cheer most loudly for someone else's dream to come true either believe their own dreams will come true or have hope their dreams can come true amp; de...
Loving this beautiful start to 2015! Such a blessing amp; privilege to cheer each other on in our goals amp; dreams. My heart is full!
So excited to start this year of JOY! This is my primary focus word/theme for 2015. All other goals are centered around finding more joy in life, motherhood, business.... everythin...
Too often we make goals or resolutions and they don't get realized. Then we give up on the goal-planning process as a whole! However, if you've experienced this in the past, it's l...
It requires courage to wake up each day amp; truly LIVE. A definition I love for courage is "heart buoyancy." Isn't that powerful? Courage means living with your heart staying aflo...
Magical breakfast of veggie omelet amp; green smoothie this morning with Kelly at the Yellow Flower Cafe, a tucked away, quiet, beautiful space. Watched massive bees enjoying the g...
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